Care That Evolves with You

Evidence-based treatment. Ongoing clinical guidance. A plan designed for you.

No two women experience midlife in exactly the same way. At Gaia, we take a comprehensive approach to your symptoms, health history, lifestyle, and goals to determine what care makes sense for you.

All appointments are conducted virtually, with care available to patients in Massachusetts, New Hampshire, and Florida.

A Different Model for Midlife Care

Gaia is designed around an ongoing relationship—not a series of disconnected appointments.

Our membership program provides consistent clinical support throughout your perimenopause and menopause journey. We begin with a comprehensive virtual consultation to understand your symptoms, health history, lifestyle, and goals.

From there, we meet regularly to evaluate your progress, review testing, adjust treatment, and refine your plan as your needs evolve.

WHAT MEMBERSHIP INCLUDES

  • Comprehensive initial virtual consultation

  • Regular virtual follow-up appointments

  • Ongoing symptom + progress assessment

  • Review of laboratory testing and health markers

  • Treatment adjustments + medication management as needed

  • Personalized hormone therapy management, when appropriate

  • Medical weight management, when appropriate

  • Nutrition, movement + lifestyle guidance

  • Personalized supplement recommendations

  • Continued goal setting + clinical strategy

  • The Gaia Clinical Roadmap to guide your progress over time

Personalized Care, Ongoing Support

New Patient Consultation — $395
A comprehensive first visit to review your symptoms, health history, and goals, and create your personalized care plan.

Ongoing Care Membership — $195/month
Continued care with follow-up visits to review your progress and adjust your treatment plan as needed.
Six-month commitment.

PREFER A NON-MEMBERSHIP OPTION?

Membership is not required.

For women looking for focused guidance without ongoing management, Gaia also offers a non-membership option that includes a comprehensive initial consultation and one follow-up appointment.

The membership program is best suited for women who want more consistent support, ongoing treatment management, and a long-term clinical relationship as their health and goals evolve.

All consultations and follow-up appointments are conducted virtually.

Care Without a Membership

New Patient Consultation — $450
A comprehensive first visit to review your symptoms, health history, and goals, and create your personalized care plan.

Follow-Up Visit — $250 per visit
An appointment to review your progress, discuss concerns, and adjust your treatment plan as needed.

Visits are paid individually, with no membership commitment.

BOOK YOUR APPOINTMENT
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Lifestyle Coaching

Support your health through everyday habits that fit your life. Our personalized lifestyle coaching focuses on movement, restorative sleep, and sustainable changes you can maintain.
Alongside cardiovascular risk assessment, bone health optimization, and blood sugar optimization, we help you understand your health priorities and create a practical plan to support them—so you can feel stronger, improve your energy, and move forward with confidence.

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Medical Weight Management

Midlife can change how your body responds to food, exercise, and sleep—and the strategies that once worked may no longer meet your needs.

At Gaia Women’s Wellness in Newburyport, MA, we offer medically guided weight management for women navigating midlife, perimenopause, and menopause. Our approach looks beyond the number on the scale, considering your metabolic health, hormonal changes, nutrition, movement, sleep, stress, body composition, and medical history. When appropriate, prescription weight-management medications may be incorporated alongside personalized nutrition, exercise, and lifestyle recommendations. Together, we create a plan that fits your life, with a focus on sustainable progress and a stronger foundation for long-term health.

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Personalized Perimenopause & Menopause Care

Perimenopause and menopause are natural transitions, but you don’t have to simply accept symptoms that affect how you feel or live. At Gaia Women’s Wellness in Newburyport, MA, we provide individualized care for women navigating hormonal changes in midlife. Whether you’re noticing new changes or have been searching for answers for years, we help you understand your symptoms and explore your treatment options, including menopause hormone therapy (MHT) when appropriate. Care begins with a comprehensive evaluation of your symptoms, medical history, risk factors, lifestyle, and goals. If hormone therapy is prescribed, treatment is personalized, carefully monitored, and adjusted based on your response over time. Our approach considers the whole picture of your health—beyond a single lab value—to support informed decisions and help you feel more like yourself.

Conditions We Commonly Address

  • Hot flashes + night sweats

  • Insomnia + disrupted sleep

  • Brain fog + difficulty concentrating

  • Fatigue + low energy

  • Anxiety, irritability + mood changes

  • Weight gain + changes in body composition

  • Joint + muscle discomfort

  • Vaginal dryness + discomfort with intercourse

  • Low libido + changes in sexual health

  • Bone health, osteopenia + osteoporosis

THE GAIA CLINICAL ROADMAP

Your Membership Journey

Your care doesn’t end when you leave your first appointment. Our clinical roadmap provides continued support as your body responds, your treatment is refined, and your goals evolve.

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Weeks 1–4 | Understand & Establish

  • Comprehensive health history, symptoms + goals

  • Nutrition, movement + lifestyle assessment

  • Laboratory evaluation of hormones, nutritional status + cardiometabolic health

  • Hormone therapy and/or medical weight management when appropriate

  • Personalized supplement recommendations

  • Clear education around treatment, expectations + potential side effects

Goal: Understand your body and establish a personalized roadmap for meaningful change.

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Weeks 4–16 | Refine & Progress

  • Review laboratory findings

  • Fine-tune medications + treatment

  • Refine supplementation based on results and symptoms

  • Continue personalized nutrition + exercise guidance

  • Navigate plateaus with ongoing clinical support

  • Evaluate changes in symptoms, weight + body composition

Goal: Begin feeling noticeably better while creating sustainable habits.

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Weeks 16–26 | Optimize & Sustain

  • Repeat key laboratory testing

  • Reassess hormone, nutritional + cardiometabolic health

  • Continue treatment optimization

  • Shift toward new goals such as body composition, strength + long-term wellness

  • Stay connected through ongoing clinical strategy sessions

Goal: Maintain progress while continuing to invest in your long-term health.

Let’s Find the Right Path Forward

You don’t need to know exactly what treatment you need. Start with what you’re experiencing, and we’ll determine the right path forward together.

Virtual consultations are available to patients in Massachusetts, New Hampshire, and Florida.

SCHEDULE A CONSULATION