Wellness for the Woman You Are Today

Personalized care for perimenopause, menopause, and midlife—designed around your body, your goals, and what comes next.

Gaia Women’s Wellness offers a modern, ongoing approach to women’s health through convenient virtual care in Massachusetts, New Hampshire, and Florida.

BEGIN YOUR CARE

Midlife Changes the Conversation

Sleep feels different. Weight shifts. Energy changes. Focus, mood, strength, and confidence can change with it.

At Gaia, we look beyond individual symptoms to understand the full picture. Your hormones, metabolic health, nutrition, movement, sleep, and lifestyle all matter—and your care should reflect that.

We combine clinical expertise with an unrushed, highly personal approach to help you understand what’s happening and create a clear path forward.

Two women standing side by side against a white fabric background, dressed in white clothing, looking at the camera.

Personalized
Midlife Care

A female doctor with a stethoscope on her neck is sitting at a white desk with a laptop, looking at the screen. An older woman, possibly a patient, stands beside her, looking at the laptop screen with a slight smile in a bright, modern medical office with large windows.

Lifestyle Coaching

Move more, sleep better, and build habits that support your long-term health. Personalized guidance for sustainable lifestyle change, with a focus on heart health, bone strength, and blood sugar balance.

Two women standing and smiling at each other in front of a white draped fabric backdrop, dressed in white casual clothes.

Perimenopause + Menopause Care

Feel more like yourself through midlife and beyond. Personalized perimenopause and menopause care in Newburyport, MA, with treatment options tailored to your symptoms, health history, and goals.

Woman in a white blouse and jeans standing in a field of tall grass near the coast, wearing a wide-brimmed hat, smiling, with the ocean in the background.

Medical Weight Management

A personalized approach to medical weight management for women in midlife. Support your metabolic health with guidance on nutrition, movement, sleep, and sustainable habits, with prescription treatment options when appropriate.

EXPLORE SERVICES

Care That Continues With You.

Midlife health is constantly evolving. Your care should be able to evolve with it.

Gaia’s virtual membership model is designed for women who want an ongoing relationship with their provider—not a one-time appointment. After your comprehensive initial consultation, we’ll meet regularly through convenient virtual visits to assess your progress, review testing, refine treatment, and adjust your plan as your body and goals change.

Personal, consistent care designed to fit into your life.

Virtual care is available to patients in Massachusetts, New Hampshire, and Florida.

EXPLORE MEMBERSHIP
A woman with brown hair, wearing a light green button-up shirt and white pants, standing indoors near a large window with sunlight and a plant visible in the background.

Meet Nikoletta Tarkan, NP

Board-certified nurse practitioner Nikoletta Tarkan has spent more than 17 years caring for women through every stage of life.

She founded Gaia Women’s Wellness to offer something she believes women deserve more of: time to be heard, clear answers, individualized recommendations, and a trusted clinical relationship that extends beyond a single visit.

MEET NIKOLETTA

Your Health is Changing.

Let’s Understand it Together.

Personalized virtual midlife care for women in Massachusetts, New Hampshire, and Florida.

SCHEDULE A CONSULATION